For High-Achieving Women Looking For Inner Peace and Clarity…
How I Help 50-100 Women Every Month Stop Overthinking - And Finally Feel Calm, Confident, and In Control
By "Installing" A 5-Minute Reset Into Their Nervous System That Dissolves The REAL Root Cause Of Mental Exhaustion… (And it's NOT perfectionism or lack of boundaries)
What Is The 5-Minute Reset?
The 5-Minute Reset is a revolutionary approach to breaking you free from overthinking and people-pleasing that drains your energy.
We achieve this with our signature method called the Somatic-Subconscious Reset.
By following a simple 6-step process, first, you uncover the hidden "shoulds" that are driving your mental exhaustion.
This is critical because very few women realize these invisible rules are running their lives.
They think they're just "wired to overthink" or "naturally anxious."
But only by spotting these patterns can they truly break free.
Once you identify the real "should" behind your spiral, you then trace it back to its origin and release its grip on your nervous system.
This process helps you reconnect to your authentic desires and trust your gut decisions.
It does this by getting your body and mind aligned so you can express your truth without guilt.
This is how The 5-Minute Reset frees you from mental exhaustion.
The entire process takes just 5 minutes, and usually, women feel the shift immediately.
Here Is How It Works
100% Money Back Guarantee
Only $27 Today
(Save $303)
Get The 5-Minute Reset for $330 Just $27!
Delivered online. Lifetime access.
How The 5-Minute Reset Is A Shortcut to Feeling Calm, Confident, and In Control
For years, I looked like I had it all together. I was ahead of my peers, sharing stages with big names in my industry, and running multiple businesses.
But inside, I was stuck in constant overthinking, saying yes to things I didn’t want to, and still never feeling like I was doing enough.
I spent years piling on productivity hacks and mindset tools, trying to “think” my way out of feeling bad so I could push harder, outcompete, and achieve more.
I was operating heavily from masculine energy — all force, no flow. Yet underneath all the outward success and surface-level positive self-talk, there was still a harsh inner voice sabotaging my confidence every time I got close to something meaningful.
It took me years to realize that the real problem wasn’t a lack of discipline or mindset. It was a set of invisible “shoulds” I didn't realize I was following — rules that drained my energy and eroded my self-trust.
Maybe you can relate.
I grew up in a Chinese family in Silicon Valley, where success wasn't just encouraged, it were expected.
From winning international art competitions at 5 years old to co-authoring a #1 bestselling book at 24, achievement was my entire identity.
By 30, I had launched 7 businesses — but behind all the accolades, I felt lost, exhausted, and unfulfilled.
A failed startup, toxic relationships, and burning out finally forced me to stop and ask: What am I really chasing? And is it even mine to chase?
I realized I didn’t need to push harder. I needed to reconnect to myself.
So I left the hustle-driven Bay Area and moved to Europe, rediscovered my feminine energy, immersed myself in personal development, psychology and neuro-linguistics, became a certified coach, and slowly rebuilt my life from the inside out.
Today, my marriage, friendships, businesses, and day-to-day life align with my values. Success feels energizing, not draining
This journey is what inspired me to create the 5-Minute Reset: a simple 6-step process that helps you break the cycle of overthinking and self-doubt and reconnect to your inner clarity in just minutes, and knowing exactly how to act on it.
No more endless journaling to force a solution, no more endless learning how to “fix” yourself, and no more waiting until you feel ready to take action…because that moment rarely comes.
In Step 1, I’ll show you how to spot the exact “should” that’s keeping you stuck. This is the rule driving your overthinking and people-pleasing. By recognizing it, you immediately stop giving it silent control over your choices.
Step 2 teaches you how to identify the origin of that rule, so you can
stop blaming yourself and start understanding where the pressure came from and why it never felt like you.
In Step 3, you shift into what you genuinely want in this moment—not what you think you should want. You’ll finally hear your own voice clearly over the noise.
Step 4 helps you trust that voice. I’ll guide you through a simple intuitive process to get out of your head and into your clear, instinctive inner truth.
Step 5 is where you learn to express your truth firmly, with kindness, and without guilt. You’ll stop shrinking yourself to keep others comfortable.
And Step 6 is where you put this clarity into action with one powerful practice, so you can at any moment stop spinning and finally move forward with confidence and peace
Every step in this process is intentionally simple, immediately impactful, and designed to work in the moment —not after months of study or hours of homework. You can use it in the car before a tough meeting or when you feel yourself spiraling from one frustrating email.
The 5-Minute Reset helped me stop living in everyone else’s head and start living in my own body. I don’t second-guess myself all day. I don’t say yes when I mean no. And I’ve stepped out of the guilt loop for good.
If you’re ready to stop chasing clarity and actually feel it in your bones, this is your shortcut. It works, it’s fast, and it puts you back in charge—exactly where you belong.
Here’s What This Means For You and Your Life
Speak up in meetings, conversations, or emails without overthinking or second-guessing every word.
Say no with confidence and zero guilt, even to people you used to bend over backwards for.
Feel calm and clear before making big decisions instead of spiraling in overthinking for days.
Reconnect with what you want, not just what you “should” do or what others expect.
Show up more present, focused, and grounded with your clients, team, and family.
Reclaim your evenings and weekends and actually enjoy them without mentally replaying every conversation or wishing you’d said something different
No more burning yourself out trying to be perfect, over-performing, or people-pleasing to just feel worthy.
Skip the mental tug-of-war over every little decision.
Say goodbye to guilt-driven choices that leave you feeling drained, resentful, or invisible.
Stop trying to fix things with more productivity tools or mindset tricks that don’t stick.
Let go of the pressure to look like you’ve got it all together while quietly running on empty inside.
You’ll be clear, calm, and in control — without needing to prove yourself, ask for permission, or overthink every decision just to get by or feel okay.
7 DAY MONEY BACK GUARANTEE
Here’s everything you’ll get With The 5-Minute Reset:
From Overthinking to Clarity: The 5-Minute Reset for Driven Women ($200 Value)
A 6-part step-by-step mini-course teaching you how to reliably implement the 5-Minute Reset, designed for fast relief from overthinking and indecision, even mid-spiral.Bonus #1: Free 15-Min Clarity Call with Jen ($50 Value)
Get a private 1:1 call (no sales, no pitch) to deepen what you’ve learned and break through any area where you’re still feeling stuck.
Bonus #2: One-Week Private Messenger Access ($50 Value)
Send up to 3 voice note questions to Jen and get 1-2 minute personalized replies. Real support, right when you need it.
Bonus #3: The “Aligned Day” Planner ($10 Value)
A printable planner that helps you to structure each day for clarity and sustained energy. Includes morning check‑ins, midday resets, and end‑of‑day reflections to keep you aligned and grounded.
Bonus #4: The “Should Detox” Journal Prompts Pack ($10 Value)
20 powerful prompts to uncover and release hidden “shoulds” that keep you stuck in guilt and self-doubt. Get relief and new insight in minutes.Bonus #5: The Instant Clarity Cheat Sheet ($10 Value)
One easy-to-use chart that walks you through exactly how to find clarity fast. Perfect for when your brain is spinning and you can’t think your way out of it.
Total Value: $330, but you’re getting all of this today for just $27!
Ready start making decisions with clarity, confidence, and peace of mind? Don't overthink this. Click the button below and get instant access now. Remember, you’re covered by my no-risk, 7-day money-back guarantee, so you’ve got absolutely nothing to lose.
Here's How I Went From Burnt Out Trying to Please Everyone and Do It All To Making Unapologetic Decisions With Effortless Clarity
This Is Something Completely Different, Combining Somatic, Subconscious, and Action-Based Techniques In a Totally New Way - Read The Story Below To Discover The 5-Minute Reset
Hey!!! You don’t have to keep living in your head just to survive your day.
Hi, I'm Jen :)
If you’re a high-achieving woman who looks like she’s holding it all together but feels drained from constantly overthinking, people-pleasing, and never feeling good enough — I created The 5-Minute Reset precisely for you.
This isn’t about managing your stress or learning how to cope. This is about getting to the root of why you keep doubting yourself, second-guessing everything, and ending up exhausted—even when nothing actually went wrong. And most of all, it’s about a clear, fast reset you can use in the moment to reclaim your authentic voice and your power.
If your head is always spinning with what you “should” be doing… here’s what’s really going on:
You’re smart and ambitious. You’ve read the books, tried the routines, and maybe even sat through sessions trying to “fix it.” And still—when it’s time to speak up, make a decision, or just rest—you freeze. You loop. You overthink.
That’s because you’ve been trying to solve an emotional pattern with logic.
The 5-Minute Reset gives you a 6-step system that helps you bypass the spiral and get clarity fast. It does not involve journaling for hours, talk therapy, or playing mindset coach with yourself. You’ll learn how to spot the invisible “rules” running your life, trust your gut point-blank, and move forward with clarity and calm—without guilt.
The 5-Minute Reset Helps You:
Go from stuck to clarity in just 5 minutes
Speak your truth with confidence
Say no without guilt
Show up fully present for your business, family, and yourself
Feel calm and in control again
No more doing things just to “keep the peace” while silently fuming
No more saying yes to things that drain you
No more stewing on every decision, email, or interaction in your head
No more living like you have to earn rest, pleasure, or space
Here's why The 5-Minute Reset stands out from everything else you've tried...
Most advice stops after the surface — “challenge negative thoughts,” “set better boundaries.” Those tips fade quickly because they never touch the root cause : the subconscious beliefs fueling your guilt, fear, and chronic self‑doubt.
The 5‑Minute Reset blends somatic work, deep‑subconscious rewiring, and practical, fast‑access tools you can use in real time—before a hard conversation, after a tough email, or right in the middle of a mental spiral.
You’ll shift from asking “What’s wrong with me?” to knowing exactly what you want, feeling grounded in your body, and moving forward without a single second‑guess.
I didn't figure this out by accident...
For years, I looked like I was thriving—sharing stages with industry leaders, running multiple businesses, and constantly achieving. But inside, I felt like an imposter. I was pushing myself to the edge just to feel safe and “worthy enough”. I over-gave, over-thought, and over-apologized—until I hit a breaking point where I wanted to run away from it all. So I did. I dropped everything I’d built and moved across the world—because I didn’t have the tools then that I do now.
Leaving the hustle of Silicon Valley for the slow, “ailyak” pace of Plovdiv, Bulgaria gave me the space to reflect, calm my nervous system, and reconnect with myself. As I deepened my studies in neuro-coaching and cognitive behavior psychology and built a coaching business around this passion, I began to see the same patterns show up in my high-achieving clients.
Like me, many had built success by mastering the art of suppressing all our negativity. But that superpower is also what leads to burnout, and it’s what holds us back from feeling truly fulfilled. The irony? Feeling and validating our emotions is exactly what unlocks lasting clarity, calm, and confidence.
Now, I want that freedom for you too—without having to move across the world and spend years figuring out how.
It's Totally Risk-Free
You’ll get instant access to the entire 5-Minute Reset training for just $27—a fraction of what I used to charge to teach this technique 1-on-1. And if you go through the course and don’t feel a shift, email me within 7 days for a full refund. No hassle, no questions.
I am your biggest advocate for trusting your gut and speaking your truth. If it’s not right for you, I don’t want your money. Simple as that!
INSTANT ACCESS NOW AVAILABLE
GET INSTANT ACCESS TO THE 5-MINUTE RESET FOR JUST $27
AND ALSO GET 5 FREE BONUSES VALUED AT $130
YOUR PRICE: ONLY $27
LIST PRICE $330
YOU’RE SAVING $303 TODAY
Get The 5-Minute Reset For Just $27!
⬇️ ⬇️ ⬇️
7 DAY MONEY BACK GUARANTEE
Here’s Everything You’ll Get Inside:
From Overthinking to Clarity: The 5-Minute Reset ($200 Value)
A 6-part step-by-step mini-course teaching you how to reliably implement the 5-Minute Reset, designed for fast relief from overthinking and indecision, even mid-spiral.Bonus #1: Free 15-Min Clarity Call with Jen ($50 Value)
Get a private 1:1 call (no sales, no pitch) to deepen what you’ve learned and break through any area where you’re still feeling stuck.
Bonus #2: One-Week Private Messenger Access ($50 Value)
Send up to 3 voice note questions to Jen and get 1-2 minute personalized replies. Real support, right when you need it.
Bonus #3: The “Aligned Day” Planner ($10 Value)
A printable planner that helps you to structure each day for clarity and sustained energy. Includes morning check‑ins, midday resets, and end‑of‑day reflections to keep you aligned and grounded.
Bonus #4: The “Should Detox” Journal Prompts Pack ($10 Value)
20 powerful prompts to uncover and release hidden “shoulds” that keep you stuck in guilt and self-doubt. Get relief and new insight in minutes.
Bonus #5: The Instant Clarity Cheat Sheet ($10 Value)
One easy-to-use chart that walks you through exactly how to find clarity fast. Perfect for when your brain is spinning and you can’t think your way out of it.
TOTAL VALUE: $330
YOU PAY TODAY: JUST $27
There’s nothing else to figure out. This system works, it’s ready to use immediately, and it’s backed by a no-questions-asked 7-day money-back guarantee.
Stop overthinking.
Make this decision be your breakthrough.
TRUST YOUR GUT!
If you think this could help you…
Click below to get instant access and start making decisions with clarity, confidence, and peace of mind!
The World’s Best Money-Back Guarantee
And Why You Can’t Lose With This
Get Everything, Learn It, Use It, If Not 100% Satisfied -
Get A Full Refund, No Questions Asked
Here’s How The Money-Back Guarantee Works
You’ll get instant access to the entire 5-Minute Reset training for just $27—a fraction of what I used to charge to teach this technique 1-on-1. And if you go through the course and don’t feel a shift, email me within 7 days for a full refund. No hassle, no questions.
I am your biggest advocate for trusting your gut and speaking your truth. If it’s not right for you, I don’t want your money. Simple as that!
HERE'S EVERYTHING INCLUDED
THE 5-MINUTE RESET
A 6-part step-by-step mini-course and 5 high-touch bonuses showing you how to reliably implement the 5-Minute Reset, designed for fast relief from overthinking and indecision, even mid-spiral.
INSTANT ACCESS | PRICE: $27
Only $27 Today
Join The 5-Minute Reset for $330 Just $27! Delivered online. Lifetime access.
Click Below To Get Access
⬇️ ⬇️ ⬇️
Here’s What High Achievers Just Like You Have To Say…
FREQUENTLY ASKED QUESTIONS
We understand that you might have questions. We've addressed some of the most common ones here:
Is there a money-back guarantee?
Yes. I offer a 7-day no-questions-asked money-back guarantee. If you go through the course and feel it’s not right for you, simply email me within 7 days of purchase and I’ll send you a full refund. No hassle, no hard feelings.
What's Included when I buy this course?
When you purchase From Overthinking to Clarity: The 5-Minute Reset for Driven Women, you’ll get instant access to everything below:
✅ Full Course Access – A step-by-step video-based walkthrough of the 5-Minute Reset
✅ Bonus #1: Free 15-minute Clarity Call with Jen – A private, no-sales support call to help you apply what you’ve learned or get unstuck.
✅ Bonus #2: 1 Week of Private Messenger Voice Support – Ask Jen up to 3 personalized questions and receive 1-2 minute audio responses.
✅ Bonus #3: “Aligned Day” Planner – A printable planner that helps structure your day for clarity and sustained energy.
✅ Bonus #4: “Should Detox” Journal Prompts Pack – 20 quick prompts to uncover hidden perfectionism and people-pleasing patterns.
✅ Bonus #5: Instant Clarity Cheat Sheet – A one-page guide you can use at any moment you feel overwhelmed or stuck.
All of this is yours for just $27 (valued at $330).
How can I contact you if I have questions?
You can email me directly and I’ll personally respond within 48 business hours. Plus, your purchase includes a 15-minute 1:1 Clarity Call and a week of voice-texting, so you can ask specific questions and get real-time support from me. I’ve got you.
Who is this course for?
This course is for high-achieving women who are tired of overthinking everything, shrinking to please others, and feeling stuck no matter how much they try. If you’re ready to break the mental loops and finally trust yourself to speak up, advocate for your needs, and take decisive action with confidence, this course is for you.
How is this course different from other online course programs?
Most mindset courses teach you to think your way out of a spiral. The 5-Minute Reset literally resets your nervous system and reconnects you with your inner voice so you’re not just thinking differently, you’re authentically showing up differently. And unlike long, complex programs, this method works in real time. You don’t need more willpower or more time. You just need this incredibly simple yet powerful reset.
What makes the course creator qualified to teach this?
Hi, I’m Jen Katsev, a personal development coach for driven women who want to stop chasing external validation and start trusting their inner wisdom. I’ve worked with hundreds of women who looked “successful” on the outside but silently struggled with doubt, guilt, and burnout. I created the 5-Minute Reset after going through it myself and watching it change the lives of my clients. This is the method I use when I’m stuck, overwhelmed, or spiraling. It works.
How quickly will I start seeing results?
The course can be completed in under and hour and the 5-Minute Reset technique takes only a few minutes, and many people feel a shift the very first time they try it. When you show up fully to do the guided exercises and allow for honest self‑reflection, clarity often arrives on the spot. Consistent practice makes results deepen and stick, which is why you’ll also get bonus tools like a printable planner, journal prompts, and an instant‑clarity cheat sheet to help make The 5-Minute Reset a daily habit you can access on demand.
How do I access the course after purchasing?
Right after purchasing, you'll get an email with your login information and access link. You can view everything online. No downloads or extra software needed. All materials are accessible via your browser on desktop, tablet, or mobile, so you can revisit them anytime, anywhere.
Don't see your question? Email me via the link at the top of this page!
Please note: We cannot guarantee or assure any specific outcomes or monetary gains from our ideas, information, tools, or strategies. However, we do guarantee your satisfaction with our training. If, within 7 days, you are dissatisfied with the quality of our training for any reason, you can request a full refund. It's important to understand that all of our company's products and services are intended solely for educational and informational purposes. None of the information provided on this page, our websites, or in our content or curriculum should be interpreted as a promise or guarantee of results or future earnings. We do not provide legal, medical, tax, or any other professional advice. Any financial figures mentioned here or on our websites are used to illustrate concepts and should not be considered as typical or exact earnings, nor should they be seen as promises of actual or future performance. Exercise caution and always seek guidance from your accountant, lawyer, or professional advisor before taking any action based on this or any information related to lifestyle changes, business, or finances. Ultimately, you are solely responsible for your decisions, actions, and outcomes in life. By registering here, you agree not to hold us liable for any decisions, actions, or results under any circumstances or at any time.
